Mindset - Open Sessions

Mindset is a Mental & Emotional Health & Well-being Awareness Programme funded by the Public Health Agency and delivered by experienced AMH Menssana project workers.

2 ‘open’ online programmes via zoom for adults (aged 18yrs+) within community groups across the Northern, Belfast, Western & South Eastern Trust areas.

Aims

  • Raise awareness and increase knowledge and understanding of Mental and Emotional Health and Well-being
  • Raise awareness of signs and symptoms of mental ill health
  • Promote self-help/resilience techniques and how to maintain a safe level of positive mental and emotional health and well-being
  • Promote self-care
  • Information and/or resources on mental health support organisations available (locally and regionally)


Split session: 17th & 24th June, 7:00pm – 8:15pm.
To register please click here


Single session: 25th June, 10:00am – 12:30pm.
To register please click here

For more information contact: amhmenssanani@amh.org.uk